Heights Harm Reduction Blog
Trauma’s Role in Substance Abuse
Trauma’s Role in Substance Abuse Substance abuse causes hundreds of thousands of deaths every year in the US, and negatively affects millions more lives. Individuals seeking treatment face a difficult road ahead and a fight [...]
Getting New Years Resolutions Back On Track
Getting Back On Track With New Years Resolutions Every year, millions of people all across the western world commit to new years' resolutions - changes that they hope will improve their lives and lead to [...]
5 Tips To Cope With Your Anxiety
5 Tips To Cope With Your Anxiety The holiday season is supposed to be a time that’s full of joy and love. However, for those suffering from anxiety, it can also bring with it a [...]
The Psychology Behind Being Thankful
The Psychology Behind Being Thankful Being thankful can have some powerful benefits that will forever change your life, but it requires you to have a positive mindset that can easily overcome adversity. This is a [...]
Should We Wait For Rock Bottom?
Should a substance user (and those who care about them) pray for rock bottom? It's still a common strain of thinking, especially in the United States, that illicit drug & alcohol users have to hit [...]
Should Drug Users Be Enabled?
Should Drug Users Be Enabled? Should we enable drug users? Yes! In fact, we should enable them in every facet of life possible. For generations, the common prescription among American families who encounter illicit substance [...]